Episode 86 – More Stressful Thoughts

After years of either completely ignoring stress or reviling it as some sort of diagnostic dumping ground, science is finally acknowledging the role stress plays in health and behavior. As a result, the amount of stress-related information almost seems to double every day. Unfortunately in my effort to reduce some of this to podcastable chunks, one of my listeners rightfully pointed out a crucial point about stress I ignored. This podcast will, I hope, correct that.